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Top 5 Reasons to Watch this Episode TILL THE END
1. You'll Know About The Origin Of The Ayurveda
2. You'll Know About The Current Situations Of Ayurveda
3. How To Increase Your Inner Agni?
4. How Can A Person Apply Ayurveda In Their Life?
5. What Is Tri Dosh?


Jump to Your Favourite Segments
00:00 Introduction
04:33 Origin Of Ayurveda
06:48 Meaning Of Ayurveda
08:19 Definition Of A Human Body From The Perspective Of Ayurveda
10:51 What Is Tri Dosh?
13:08 What Are The Signs That The Body Gives For Vata Imbalances?
20:50 What Are The Sources Of These Imbalances In Our Body?
23:48 What Is Right Rhythm?
25:33 What Is The Ayurvedic Way Of Defining Who You Are?
29:28 Craving Explained By Ayurveda
34:30 How To Break Out Of Our Cravings?
42:45 How To Increase Your Inner Agni?
51:37 How Can A Person Apply Ayurveda In Their Life?
54:13 What Is Shailendra’s Definition Of Success?


About Guest
Dr. Shailendra Chaubey is a qualified Ayurvedic Practitioner and a Pancha Karma Consultant, having over 15 years of experience in this field. He has a specialization in treating chronic disorders and runs a Healing school of his own, treating patients using ayurvedic therapies. He also works as a medical officer for a yoga organization for a renowned Yoga Club in Mumbai and has spent years perfecting his preventive hair loss all natural treatment.

Connect with Guest
https://www.linkedin.com/in/shailendr...
https://www.instagram.com/dr_shailend...
https://traya.health/pages/shailendra...

About Shobha
Shobha Rana, is an Emotional Intelligence Coach, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and cofounder of The Creator Pad.

Awards & Recognition
Exceptional Women of Excellence award at Women Economic Forum 2022
BW Best Anchor Corporate Events 2022
BW Businessworld 40 under 40
Asia Today's Best Holistic Wellness Coach in Asia
GTown Coach of the year 2021
Vegas most inspiring woman of the year 2021

Connect with Shobha:
   / @shobharanaclips  
  / iamshobhara.  .
   / @iamshobharana  .


Our Vision
The Journey Within podcast is a platform for selfdiscovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deeprooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall wellbeing. We specialize in delivering general & spiritualawakening content tailored for the youth, making profound wisdom accessible to all.

Subscribe to this channel for tips on
✅ Selfdiscovery
✅Personal Growth & Transformation
✅Emotional wellness & Healing
✅Mental health & Therapy
✅Spirituality

Our podcast host, Shobha Rana, is a multiawardwinning live show host, Emotional Intelligence and mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and cofounder of The Creator Pad.