How to lose weight THE HEALTHY WAY // sustainable weight loss tips.
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Since I don't like to focus on weight loss during a healthy eating journey, you probably weren't expecting me to make this video, but I do think that it's better to have the right weight loss information in order to lose weight sustainably and healthily. So here are a nutritionist's best tips for healthy weight loss, hope you enjoy!
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★VIDEOS MENTIONED:
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Healthy eating for beginners:    • HOW TO START HEALTHY EATING: basic nu...  
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Mindful and intuitive eating playlist:    • Intuitive & Mindful Eating  
Healthy relationship with food playlist:    • Relationship With Food  
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!