Procrastination only happens when our nervous system becomes overwhelmed. It experiences the fight or flight response. However, because it can do neither, it chooses to freeze. Here, I talk about working with your nervous system to make it work for you. There's no need to force things. In fact, this won't work, at least not in the long run...

For Online Counselling, visit https://www.drdavidmaloney.com
Procrastination Video Course: https://www.drdavidmaloney.com/procra...
Relationships Video Course: https://www.drdavidmaloney.com/relati...

Thanks for watching. If you enjoy my content, remember to like and subscribe for more.

Dr. David Maloney is a Psychologist and therapist. His has trained in a variety of techniques (personcentered, Gestalt, ACIM, psychodynamic) and works with people on a wide variety of issues. His main areas of expertise are in selfesteem, motivation, and relationships.