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Hip Exercises for Seniors | SilverSneakers

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Cranky hips? This simple routine can help you feel better right now.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy

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posted by ixarmychicxiw6