Have you been experiencing back, butt or leg/sciatic nerve pain and you're not sure whether it's caused by a Herniated Disc or Piriformis Syndrome or your SI Joint? How can you tell the difference? In this video, I walk you step by step through a flowchart that helps you put the pieces together and get closer to the cause of your pain. Literally, I let you inside my brain and want to offer you access to this mindmap so that you can finally gain clarity and insight into your problem...
Possible causes of pain could be a Herniated Disc, Disc Extrusion (where the disc material actually exits the disc), Spinal Stenosis, Piriformis Syndrome, Sacroiliac (SI) Joint Dysfunction, Sciatica... it's complicated. It can be SO confusing and frustrating. This is a super diagnostically "muddy" area even for professionals! I get it and see it all the time (this is my exclusive specialty).
Whether you have pain just in the lower back... or if it is just deep in the glute/buttock... or if it also goes down the back of your leg... or even to your foot...
I walk you through the exact selftests you can do, and depending on the result/outcome of each selftest, lead you to the most likely cause of your pain.
And if you want to download your own free copy of this flowchart, you can find it inside my FREE FACEBOOK GROUP The DIY Diagnostic Network https://urlgeni.us/facebook/YUTB'>https://urlgeni.us/facebook/YUTB (just request to join the group and once inside, you can find it in the "Files" section).
#drcharliejohnsonpt #herniateddisc #piriformis #sijoint #selftest #selftreatment
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*Does your pain have you feeling trapped, alone, hopeless and on an emotional rollercoaster? It's not your fault and it's totally normal. In fact, many people I work with feel this way. You can visit www.curable.com/charliejohnsondpt to start a free 6 week trial of the CURABLE App. And yes, this is an affiliate link... but it's one I truly believe in and stand behind and have seen it help so many first hand.
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• Herniated Disc vs SI Joint vs Pirifor...