Dr. DawnElise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #DBT #dialectical #CBT
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Dialectical Behavior Therapy Skills
Dr. DawnElise Snipes PhD, LPCMHSP, LMHC
Executive Director, AllCEUs
CEUs available: http://allceus.com/member/cart/index/...

Based in part on
Doing Dialectical Behavior Therapy: A Practical Guide by Kelly Koerner (Guilford Press)
The Dialectical Behavior Therapy Skills Workbook (New Harbinger Publications)
DBT Made Simple (New Harbinger Publications)
Use promocode 1168SNIPES at New Harbinger for 25% off your entire order.
www.dbtselfhelp.com
DBT for Substance Abusers

Objectives
Why was DBT created
Understanding Emotional Dysregulation
Identify DBT assumptions about clients and therapists
Explore skills to help clients learn
Distress Tolerance
Emotional Regulation
Interpersonal Effectiveness

Summary
Many disorders involve some amount of emotional dysregulation
That dysregulation can be caused by high sensitivity and reactivity due to:
Innate characteristics and poor environmental fit
External traumas and lack of support
DBT seeks first to help the person replace selfdefeating behaviors with selfcare behaviors
Emotional regulation and interpersonal effectiveness are addressed in the second phase of treatment
A variety of tools are imparted to clients to help them
Set SMART goals
Identify and understand emotions and their functions
Decrease unwanted emotional and behavioral responses
Develop a more effective, compassionate and supportive relationship with self and others
Not every tool will work for every person. It takes some experimentation

TIMESTAMPS
00:00 Intro
02:22 WHy was DBT created
13:22 Primary invalidation
18:20 Secondary trauma
23:55 DBT Assumptions
31:31 Core Mindfulness
36:03 Distress Tolerance
47:38 Emotion Regulation
52:55 Interpersonal Effectiveness