This is my general fitness channel. Pls follow along my NEW channel on fertility and preconception health. I have more guided fertility yoga there
Birth with Agnes    / @birthwithagnes  


Follicular to Ovulation Phase
This gentle yoga practice for fertility and conceiving is perfect for you if you've been stressing out about getting pregnant lately. We will open our pelvic area, hips, relax our muscles and bring blood circulation to the reproductive organs to help get pregnant.

Conception exercises will immensely help support your fertility journey. Trust your body's incredible power to create life. Trust the process and stay positive
Love,
Akshaya x

PERSONAL TRAINING Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message [email protected]

⭐ YOGA DURING PERIODS
   • YOGA DURING PERIODS  | Gentle Yoga Fl...  
⭐ Yoga Stretches During Period
   • Yoga Stretches During Period | To Eas...  

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♡ INSTAGRAM:   / move.with.a.  .

#yogaforfertility #yogatogetpregnant #howtogetpregnant