I invite you to join me for a somatic healing yoga session where we will deeply stretch our hips and chest to reconnect with our bodies and release stored emotions in a sensitive manner.
Love,
Akshaya Agnes

✨ Follow me on instagram @move.with.agnes

Videos that you can do during menstrual cycle
YOGA DURING PERIODS
   • Yoga During Periods | Relaxing yoga f...  
   • YOGA DURING PERIODS  | Gentle Yoga Fl...  
Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
   • Yoga Stretches During Period | To Eas...  


Part 1 Weight Loss Yoga    • WEIGHT LOSS YOGA  Part 1 | Total Bod...  
Part 2 Weight Loss Yoga    • WEIGHT LOSS YOGA | Part 2 | Fat Burni...  

♫ Music from www.epidemicsound.com
#yoga #stressrelief #yogaforbeginners