Enjoy this beginner yoga flow incorporating fundamentals of sequential asana flow. Tune in with your breath and flow with control.
Lots of love,
Akshaya Agnes

Videos that you can do during menstrual cycle
YOGA DURING PERIODS
   • Yoga During Periods | Relaxing yoga f...  
   • YOGA DURING PERIODS  | Gentle Yoga Fl...  
Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
   • Yoga Stretches During Period | To Eas...  

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