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Why Your Brain Is Keeping Your Psoas Tight (and how to fix it)

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Conor Harris

Beginner Body Restoration program: https://www.conorharris.com/beginner...

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0:00 How Our Brain Influences Our Posture
1:38 How The Brain Affects Our Hips
3:31 Example #1: How Our Brain Causes Tight Psoas
5:28 Example #2: How Our Vision Causes Tight Psoas

posted by Hiltgergevh


How To Truly Fix A Tight Psoas + Hip Flexor Muscle Imbalances
How To Truly Fix A Tight Psoas + Hip Flexor Muscle Imbalances
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
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You Will Never Consume THIS Again After Watching This
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How to Permanently Loosen a Tight Piriformis!
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How to Hack Your Brain When You're in Pain | Amy Baxter | TED
The Secret To Psoas Tightness On One Side (why is no one talking about this?)
The Secret To Psoas Tightness On One Side (why is no one talking about this?)
The Shocking Truth About Forward Head Posture (actually fixing it)
The Shocking Truth About Forward Head Posture (actually fixing it)
Jaw Hips Pelvis Connection. Understand about the anatomy and link between jaw and hip tension
Jaw Hips Pelvis Connection. Understand about the anatomy and link between jaw and hip tension
When You Think Psoas, Think 'Love' and 'Brain'
When You Think Psoas, Think 'Love' and 'Brain'
This Will Actually Fix Your Tight Psoas (without stretching)
This Will Actually Fix Your Tight Psoas (without stretching)
How to Permanently Loosen a Tight Psoas (Updated)
How to Permanently Loosen a Tight Psoas (Updated)
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I Wish Someone Would Have Told Me THIS About The Psoas (best fix)
I Wish Someone Would Have Told Me THIS About The Psoas (best fix)
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
How Your Feet Are Keeping Your Psoas Tight! Do This To Release Them
How Your Feet Are Keeping Your Psoas Tight! Do This To Release Them
20 Second Tight Psoas Release (& LongTerm FIX)
20 Second Tight Psoas Release (& LongTerm FIX)
How To Turn On & WAKE UP Your Glutes! (do these every day)
How To Turn On & WAKE UP Your Glutes! (do these every day)
How to Fix a Tight Psoas Muscle in 30 SECONDS
How to Fix a Tight Psoas Muscle in 30 SECONDS
How To UnFu*k Your SIJoint Do This For Immediate Relief
How To UnFu*k Your SIJoint Do This For Immediate Relief
Best Psoas Stretch Techniques – Dr. Berg
Best Psoas Stretch Techniques – Dr. Berg
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