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SOURCES
Eight Mindful Steps to Happiness: Walking the Buddha's Path
Part of Meditation in Plain English
By Henepola Gunaratana

Aich TK. Buddha philosophy and western psychology. Indian J Psychiatry. 2013 Jan;55(Suppl 2):S16570. doi: 10.4103/00195545.105517. PMID: 23858249; PMCID: PMC3705677.

Chatterjee S, Datta D. An Introduction to Indian Philosophy. 8th ed. Calcutta: Calcutta University Press; 1980. The Buddha philosophy

8. Suzuki DT, Jung CG. An Introduction to Zen Buddhism. Vol. 1991. NY: Grove Press; 1948.