Why do autistic people often struggle with health issues? We've noticed one huge culprit learn what it is and how to help in this video.

UP NEXT:    • Why High Masking Autistics are Misund...  

#chrisanddebby #actuallyautistic

Free resource from the video: https://chrisanddebby.mykajabi.com/pl...

NOTE: Every autistic person has different experiences. This video is based on research and studies, as well as my own experiences and those of other autistic people that have been shared with us. This isn't intended for diagnostic purposes but to help more people better understand the complexities of autism.

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WATCH MORE:
1. Autism in Women:    • How To Spot Autism in HighMasking Wo...  
2. Stimming:    • Autism and Stimming: 10 Types of Auti...  
3. Overlooked Signs:    • 5 Overlooked Signs of Autism  
4. 10 Clues:    • 10 Clues You Might Be a HighMasking ...  
5. The Best Book on Autism:    • 5 Takeaways From The Best Book On Autism  
6. HighMasking Struggles:    • Why High Masking Autistics Struggle  


READ MORE:
1. Immune dysregulation in autism spectrum disorder (2022)
https://pmc.ncbi.nlm.nih.gov/articles...
2. The relationship between ASD and sleep (2021)
https://pmc.ncbi.nlm.nih.gov/articles...
3. Anxiety in children and adolescents with autism spectrum disorders (2009)
https://www.sciencedirect.com/science...
4. Anxiety disorders in adults with autism spectrum disorder (2019)
https://pmc.ncbi.nlm.nih.gov/articles...
5. Anxiety in Asperger's syndrome (2015)
https://pubmed.ncbi.nlm.nih.gov/24811...
6. An update on anxiety in youth with autism spectrum disorder (2018)
https://pmc.ncbi.nlm.nih.gov/articles...
7. Research into life expectancy of autistic people in the UK (2024)
https://www.autism.org.uk/adviceand...



OUR RECOMMENDATIONS:

✨ AWESOME STIM ITEMS: https://chrisanddebby.mykajabi.com/pl...

FAVORITE FIDGET GADGETS (especially for ASD)
1. Nee Doh Nice Cubes: https://amzn.to/3RkRsoA "The BEST fidget gadget of all" Chris
2. Ono Roller: https://onoroller.com?sca_ref=4880234.xpzLrB3REJ (use our coupon code CHRISANDDEBBY for 10% off!)

FAVORITE BOOKS
1. Autistic Survival Guide to Therapy (Steph Jones): https://amzn.to/3v3Axyr
NOTE: This is about SO much more than therapy!! Highly recommend for anyone who is autistic or wants to learn more about how it feels to be AuDHD

FAVORITE HEADPHONES
1. Soundcore Noise Canceling Headphones: https://amzn.to/3LMkWIn
2. Bose Noise Canceling Headphones: https://amzn.to/3tegj3t

FAVORITE COMFY CLOTHES
1. Kingsted TShirts: https://amzn.to/3ZgfkMa
2. Wool Socks: https://amzn.to/3ZfVqAO6
3. Ugg Slippers: https://amzn.to/3sRkQsH

FAVORITE SLEEP ITEMS
1. Manta Sleep Masks: https://bit.ly/4acwSy3
2. Rest Duvet (amazing cooling comforters, sheets, and other bedding perfect for hot sleepers and autistics who struggle with regulating temperature while sleeping!) : https://bit.ly/chrisanddebbyrestduvet

PS: Purchasing through these links may give us an affiliate kickback (at no additional cost to you) and help us continue to make awesome content. Thanks for your support!


⏰ TIMESTAMPS:
0:00 Intro
1:15 What are common health issues for autistics?
6:49 How about mental health issues?
7:30 The common culprit
9:28 Why is getting medical help hard?
13:07 How do you selfadvocate?




⭐ ABOUT US:

I'm Chris and alongside Debby, my brilliant partner, we've traveled, taught kids and families, founded companies, and navigated the world while also balancing both autism and ADHD as a neurodiverse duo.

Whether it's better understanding the autistic mind, getting productivity tips for ADHDers, neurodiverse relationship hacks and travel tales, or just a peek into our everyday life, we've got a lot to share. So if you want to join a community that's all about improving lives, you're in the right place.


STAY CONNECTED:
Instagram:   / chris_and_debby  
Website: https://www.chrisanddebby.com
Email: [email protected]


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