GET MY BOOK,* "ReRegulated": https://bit.ly/4dRI8Sj
*TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z
TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
VISIT MY WEBSITE: http://bit.ly/3CxgkRY

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I get hundreds of letters from viewers on this channel every month – way more than I can answer, and when I’m choosing which letters I’ll answer here on YouTube, sometimes I decide NOT to answer a letter, but THEN IT STARTS TO HAUNT ME. I keep thinking about the person, and thinking about their story – and the mystery of their struggles, but also the preciousness of their future. And you know what, the most haunting letters are the ones that often end up being the most powerful for all of you here. And I first discovered that a few years ago, when I finally shared THIS woman’s incredible letter, which I originally titled, “How to Know What You Really Want.” and BOY did it strike a nerve. Here it is.

Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J
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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for inperson professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapistclient physician or quasiphysician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF

LINKS AND INFO:

Letters: Want to submit a question for me to answer in a video? Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm

Become a Member! Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN

Take My Online Course: Healing Childhood PTSD http://bit.ly/3k6gQQH

Change TraumaDriven Dating Patterns Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7

Learn to Heal Dysregulation Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh

Heal Isolation and Build Better Relationships Online course: Connection Bootcamp http://bit.ly/3iuUEPz

Coaching Programs & LIVE Calls with Anna
Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs
8Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg
Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U

*Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O

(I receive commissions on referrals & recommend services I know and trust)