What’s up guys and welcome back to The Fuzed Life Podcast! Our guest in this video is Giavanna Fonseca, AKA Gia, the found let of PlantabyGia, her online plantbased nutrition company.

Gia is a Certified PlantBased Nutritionist, Certified PlantBased Chef, Personal Trainer and has a great weightloss journey that we can all benefit from hearing.

In this video we will discuss how a plantbased diet can help with pain, weight loss, inflammation, mental health and much more!

Check out Gia on Instagram @ https://www.instagram.com/plantabygia...

YouTube @    / @plantabygia  

Check her out and see if a plantbased diet is right for you!

#plants #diet #nutrition #pain #mentalhealth