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Top 5 Reasons to Watch this Episode TILL THE END
1. You'll know about How to strengthen your Inner Voice?
2. You'll know about Meditation and its effects on Brains Neurology
3. You'll learn the right way to meditate
4. How can we see Panic as our Friend?
5. You'll learn about the gateway to attaining Inner Peace


Jump to Your Favourite Segments:
0:00 Introduction
3:14 How did you become a monk?
8:24 How to strengthen your Inner Voice?
11:08 How can we see Panic as our Friend?
16:40 What is Meditation?
17:59 How does Meditation effects Brains Neurology?
22:19 Why human brain becomes spiritually inclined only after experiencing a tragedy?
26:45 How to change our Habit?
29:45 Right way of Meditation
34:00 What is goal without the Process?
37:15 What should we do in those Panic situations which makes us forget our Wisdom?
48:47 How to began this process of Discovery?
51:00 What is the gateway to attaining Inner Peace?
51:49 What is Ego and How can we work around our Ego?
53:49 Is Enlightenment Destination or Journey?
56:40 How do you see Success?


About Guest
Yongey Mingyur Rinpoche is a muchloved and accomplished Tibetan Buddhist meditation teacher. With a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner, Rinpoche's profound teachings and playful sense of humor have endeared him to students around the world.
His first book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages.

Connect with Guest
   / mingyurrinpoche  
https://www.instagram.com/mingyurrinp...
https://tergar.org/about2/mingyurri...


About Shobha
Shobha Rana, is an Emotional Intelligence Coach, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and cofounder of The Creator Pad.

Awards & Recognition
Exceptional Women of Excellence award at Women Economic Forum 2022
BW Best Anchor Corporate Events 2022
BW Businessworld 40 under 40
Asia Today's Best Holistic Wellness Coach in Asia
GTown Coach of the year 2021
Vegas most inspiring woman of the year 2021

Connect with Shobha:
   / @shobharanaclips  
  / iamshobhara.  .
   / @iamshobharana  .


Our Vision
The Journey Within podcast is a platform for selfdiscovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deeprooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall wellbeing. We specialize in delivering general & spiritualawakening content tailored for the youth, making profound wisdom accessible to all.

Subscribe to this channel for tips on
✅ Selfdiscovery
✅Personal Growth & Transformation
✅Emotional wellness & Healing
✅Mental health & Therapy
✅Spirituality

Our podcast host, Shobha Rana, is a multiawardwinning live show host, Emotional Intelligence and mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and cofounder of The Creator Pad.