Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump.








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If you do not have a health professional who is able to assist you, use these resources to find help:
Emergency Medical Services—911
If the situation is potentially lifethreatening, get immediate emergency assistance by calling 911, available 24 hours a day.
National Suicide Prevention Lifeline, 1800273TALK (8255) or https://suicidepreventionlifeline.org.
SAMHSA addiction and mental health treatment Referral Helpline, 1877SAMHSA7 (18777264727) and https://www.samhsa.gov