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IF YOU OR A LOVED ONE IS STRUGGLING
Crisis Lifeline (24/7):
If you are in crisis, or you know someone who is, contact the 988 Crisis Lifeline or dial 911
in case of emergency.
• Call or text 988
• Learn more & Chat: 988lifeline.org
SAMHSA National Helpline (24/7):
18006624357 is a confidential, free, 24houraday, 365dayayear, information service,
in English and Spanish. This hotline is dedicated for individuals and family members facing
mental and/or substance use disorders.
Substance Abuse and Mental Health Services Administration (SAMHSA) helpline and
online locator for mental health services: https://findtreatment.gov/
Crisis Text Line:
Text MHA to 741741 and you’ll be connected to a trained Crisis Counselor. Crisis Text Line
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Disaster Distress Helpline (24/7):
Call or text 18009855990
The Disaster Distress Helpline provides immediate crisis counseling for people
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Learn More: https://www.samhsa.gov/findhelp/disa...

SOURCES:

"Surplus Enjoyment" by Slavoj Zizek

"Zen and the Art of Saving the World" by Thich That Hanh

Siegel DJ, Drulis C. An interpersonal neurobiology perspective on the mind and mental health: personal, public, and planetary wellbeing. Ann Gen Psychiatry. 2023 Feb 3;22(1):5. doi: 10.1186/s12991023004345. PMID: 36737822; PMCID: PMC9897608

quotes from Seigel: https://drdansiegel.com/theselfisn...

"After Lockdown" by Bruno Latour

"The Disappearance of Rituals" by ByungChul Han

Hidaka BH. Depression as a disease of modernity: explanations for increasing prevalence. J Affect Disord. 2012 Nov;140(3):20514. doi: 10.1016/j.jad.2011.12.036. Epub 2012 Jan 12. PMID: 22244375; PMCID: PMC3330161.

"After Theory" by Terry Eagleton

Section on acid communism: https://purple.fr/magazine/thefuture....

Mckenna quote: Terence McKenna, as reported in The New Science of Psychedelics (2013)