In this video, I go over why having the key boxing fundamentals in place is so important for any level of boxing. This video was inspired by ‪@TheBoxingLocker‬ aka Matt Goddard's book 'A Technical Guide to Boxing Fundamentals'

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Chapters:
00:00 The lack of fundamentals in modern boxing
03:25 Position and stance
07:22 Footwork
09:20 Good Jab Technique
11:11 Jab Defence
12:48 Combinations
16:16 Head Movement
17:48 Parting thoughts

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