Learn how to selfdiagnose where the hidden underlying cause of a band of lower back pain that can also travel down to the side of the hip is coming from. It's also worth noting that the label of "nonspecific" low back pain may just mean we haven't found the true source of your pain... yet.

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Grant

Time Stamps
0:00 Intro
1:02 Why We Often Misdiagnose This Type of Lower Back Pain
3:09 SelfDiagnostic Technique
8:11 Important Role of Posture

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