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The BEST Lying Position to FIX Neck Hump Hunchback and Poor Posture! Dr. Mandell

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Dowager’s hump (neck hump), or postural kyphosis, is a condition that usually occurs due to slouching. If not treated properly, it can lead to serious consequences such as hyperkyphosis (reversal of normal curve) and vertebral fractures. However, if you notice a small hump at the back of your neck in time, you can get rid of it completely by correcting muscular imbalances and changing some of your daily habits.

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤ Dr M

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