Hi all!

This weeks vlog covers the daunting situation of talking to your friends and family about your mental health for the first time.

I asked my mum and best friend to join me in this vlog so we could discuss 3 sides of this situation; the person talking about their mental health, the parent or family member listening, and the friend listening!

Remember everything we talk about is our opinion and there isn't any right or wrong when it comes to mental health and these situations, everyone's journey is different!

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