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Root Chakra Yoga | Muladhara Activation u0026 Healing | Ancient Yog Asana u0026 Meditation

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Akshaya Agnes

The root of all the chakras, muladhara is the seat of the kundalini energy. Balancing the root chakra brings wellbeing in the body. It incorporates exercises, meditation, yoga, affirmations, or other holistic practices into your everyday life and develops strength in a feeling of security over your life and existence.

What are the symptoms of blocked root chakra?
Laziness
Panic attacks or anxiety
Digestive disorders
Health problems in the colon, bladder, and lower back
Unexplained aches and pains in the body in the lower abdomen and pelvis
Reproductive issues
Insomnia or excessive sleeping

Reconnect with your roots today and discover the strength and stability that a balanced Root Chakra creates.

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#yoga #chakrayoga #rootchakra

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