Hypervigilance is a normal response to being raised in a volatile situation and/or raised with a fear based mindset. If you struggle with it I hope this video and the following links are helpful for you. Remember there is nothing that you feel that is unhuman, we are super adapters and we respond to our circumstances. Keep growing and choosing different paths that bring you closer to strength and peace internally and externally.

Link to article : https://victormarx.com/12lifeimpact...

Link to Religious Trauma Course:
https://resiliencetraining.teachable....