Quick Fix To Knee Pain Going Down Stairs Physio Advice
Do you experience knee pain going downstairs?
Today in this video i’m going to explain to you why you are having knee pain and what you can do about it
In this channel we have a whole playlist delegated for knee pain issues, even though the title might not fit you, I still highly recommend you to check them out as I'm sure, there will be exercises in those videos that will be beneficial for you right now.
Knee pain going downstairs are one of the most common knee issues we see in our clinic.

Check the link if it's the correct product before buying
Theraband set
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Foam roller medium
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At Capital Physiotherapy, your initial appointment is 4060minutes long. This allows our physios to be thorough in their assessment, as well as giving them enough time to give you treatment on the same consultation!

For any physiotherapy related concerns, visit us at any of our clinics near you or drop an email at [email protected]. We also provide Telehealth Consultation for your safety and convenience during this pandemic.
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Disclaimer:
Melanie The Physio is a licensed Physiotherapist in Australia; however, this content (the video, description, links and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to selfdiagnose or selftreat any health, medical or physical condition. It is not intended to substitute for professional physiotherapy consultation or individually assessed medical advice and should be taken with caution and at your own risk. Consult with your healthcare professional before doing anything contained in this video.
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USE OF THIS VIDEO IS AT YOUR SOLE RISK.

There are many manual techniques that a physiotherapist can perform that simply cannot be replicated by your own. If these techniques are not done correctly or are done without proper diagnosis and/ or guidance, they could make things worse. If any of these techniques are causing more discomfort, STOP immediately and seek guidance from your doctor or other qualified health professional with any questions you have regarding your health or medical condition.
It is important to remember that the human body is the product of a whole conglomeration of factors. Comprehensive and reliable diagnosis of all movement and body characteristics is a complex process that facilitates the identification of the sources of problems and their nature and therefore, the diagnosis should only be performed by a person with broad professional training who specializes in diagnosing and treating medical issues. Diagnosis or treatment without individual consultation by a suitable medical professional may lead to incorrect conclusions in the diagnosis and in the treatment processes.

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