This video shares some simple but highly effective Exercises for Rounded Shoulders which can be done at home.

There are many exercise video's available on Youtube related to posture.

The majority of them focus on either stretching exercises or strengthening exercises to help to achieve the upright posture.

This video is the missing link for all those videos.

Combine the exercises in this video with stretching and strengthening seen in other Youtube video's, and results will be achieved.

Jasper Hulscher is the Clinic Director of Milton and Fornham Chiropractic Clinics.

The clinics are located in Cambridge and Bury St Edmunds in the United Kingdom.

Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
+44 (0) 1223 864444
https://www.miltonchiropractic.co.uk

Fornham Chiropractic Clinic
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
United Kingdom
+44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk