Get YouTube subscribers that watch and like your videos
Get Free YouTube Subscribers, Views and Likes

Power of Ayurvedic Diet | Deepika Padukone | Katrina Kaif | Dhoni | BODY TO BEIING (EP- 6) SHLLOKA

Follow
SHLLOKA

Shweta Shah on Ayurveda, Katrina Kaif & Deepika Padukone’s diet secrets.
BELIEVE: To Death And Back | T20 WC 2024 winner Rishabh Pant's remarkable return to cricket
Rishabh Pant को फिर से IPL में खड़ा कर दिया | Shweta Shah | Dietician

➡To receive free food tips, Health tips, Ayurveda and lifestyle tips, Yoga tips, and program updates, join us
WhatsApp link
https://tr.ee/shllokawhatsapp

Telegram link
https://t.me/+ZiwykrqPH0wMzk1

Video editor and Writer Hiring (Google form)
https://forms.gle/vsLaVi7kfe6L1xFf9

Today, In this podcast we will cover Shweta Shah revealing ayurvedic diet secrets that helped many celebrities.
To save you time, The Timestamp is here.

00:00 Intro
03:58 Katrina Kaif and Deepika Diet
06:46 Clean eating and organic
07:14 Deepika's balanced diet
15:01 Khichdi diet
18:56 Breakfast mistakes: Oats ❌
26:59 Rotate Your Grains
28:21 Herbal Homemade Teas☕
37:31 Drink Plenty Water During Fasting
53:19 Digestive fire concept
57:21 Seeds for Digestion
01:04:19 Tips for Acidity
01:05:48 How to Balance Sleep Cycle
01:13:13 Ayurvedic selfcare tips
01:14:02 Benefits of paan

Read More ⬇
Swetha Shah is a renowned dietician known for her innovative approach to nutrition, combining modern science with Ayurvedic principles. She has worked with some of the biggest names in Bollywood and sports, including Katrina Kaif, Deepika Padukone, and Rishabh Pant.

Her personalized diet plans focus on each individual's unique body type, lifestyle, and specific health needs, ensuring optimal physical and mental wellbeing. For Katrina Kaif, Shah designed a plan that helped maintain her energy levels during grueling shooting schedules. Deepika Padukone credits Ms. Shah with creating a sustainable diet that fits her active lifestyle. Rishabh Pant, the cricket sensation, benefited from her expertise during his recovery and training phases, enhancing his performance on the field.

Shah's approach is deeply rooted in Ayurveda, emphasizing the balance of the body’s energies through diet and natural remedies. Her plans often include seasonal and local foods, along with a variety of herbs and spices known for their therapeutic properties.

Beyond her private practice, Shah is committed to public education, regularly conducting workshops and seminars to share her knowledge. Her holistic and effective methods have made her a trusted name among Bollywood and sports celebrities, helping them achieve their health and fitness goals.

We'll See You Soon. Pranam.

Guest Details:
Guest Swetha Shah
Instgram https://www.instagram.com/shweta_shah...

➡ ➡Follow Shlloka Isha Hatha Yoga teacher on:

Facebook
  / shlloka  

Instagram
  / shlloka  

Team Associate with the Channel ⬇
Channel Managed by: Buddy Tezz (Tejendra Badiwal)
https://buddytezz.in/
Email [email protected]

#worldcup2024 #ayurvedictips #shlloka

posted by deerfeimic7