"Famous" Physical Therapists Bob Schrupp and Brad Heineck (Bob & Brad) present several One Minute Sciatica Exercises designed to provide you with quick pain relief and encourage healing.

0:00 Intro Song
0:09 Intro to Video
0:37 Step 1
1:59 Step 2
2:07 Step 3
2:28 Step 4
2:36 Step 5
3:04 Step 6
3:38 Step 7
3:50 Subscribe!
4:09 Step 8
5:09 Frequency you should do these steps
6:02 Step 9
6:45 Step 10
7:32 Step 11
8:05 Brad's Modified Step 11
8:26 Step 12
9:17 Step 13
10:25 Outro

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