Nutritionist Dr. David Katz joins WIRED to answer your nutrition questions from the internet. How do you change your metabolism? What’s the best diet for health and longevity? Where does keto science and nutrition come from? Dr. Katz answers these questions and many more on Nutrition Support.

Dr. Katz notes that "eat food, not too much, mostly plants" is attributed to Michael Pollan, while the Blue Zones provide a premier demonstration of this idea's validity. https://www.nytimes.com/2007/01/28/ma...

Further reference:
https://www.dietid.com/
https://cuisinicity.com/
https://www.truehealthinitiative.org/...

Director: Lisandro PerezRey
Director of Photography: Francis Bernal
Editor: Louville Moore
Expert: Dr. David Katz
Line Producer: Joseph Buscemi
Associate Producer: Brandon White
Production Manager: D. Eric Martinez
Production Coordinator: Fernando Davila
Casting Producer: Nicholas Sawyer
Camera Operator: Cloud
Sound Mixer: Gabe Quiroga
Production Assistant: Caleb Clark
Post Production Supervisor: Alexa Deutsch
Post Production Coordinator: Ian Bryant
Supervising Editor: Doug Larsen
Additional Editor: Paul Tael
Assistant Editor: Andy Morell

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