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In this video, osteopath Ashley Ridout reviews the Nurosym medical device for modulating the vagus nerve..

The vagus nerve is incredibly important for many functions in your body, including heart rate, breathing, blood pressure, digestion, inflammation, chronic pain, neurological disorders and more.

Therefore ensuring you have a well functioning vagus nerve is key to optimising your health.

In this video I discuss 4 simple ways you can modulate your vagus nerve to improve your health.

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⏲ TIMESTAMPS
00:00 Why your symptoms could be to do with the Vagus nerve
00:22 What is the Vagus Nerve and what does it do?
02:26 Stimulation Method 1
04:56 Stimulation Method 2
07:18 Stimulation Method 3
08:54 Stimulation Method 4
15:39 Remember this...

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DISCLAIMER
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to selfdiagnose or selftreat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.