In this video, I am going to break down every ingredient in each food at McDonald's...

Avoid fast food garbage and eat real foods. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt

Most people know fast food is bad for you. But I want to expose exactly what is wrong here and why it’s harmful…

It’s no surprise that over 70% of Americans are obese and overweight when over 60% of our calories come from ultraprocessed foods like these…

The ingredient list of Mcdonal’s foods is proof that not all calories will have the same metabolic effects in humans…

The seed oils, sythetic additives, and preservatives in these foods impact our hormones and metabolic functions negatively, making it harder for our bodies to produce energy and function properly…

This leads to constant hunger, overeating, low energy, poor hormonal health and ultimately weight gain…

Humans aren’t meant to consume these processed foods…

Our health and wellbeing depend on many essential nutrients exclusevely found in animal foods…

Meat, organs, eggs, fruit, honey and raw dairy are the most nutrient dense foods for humans…

These foods allowed us to thrive and evolve for hundreds of thousands of years…

It's easy to find quality animalbased foods almost anywhere...

It's always meat / organs / fruit / honey / raw dairy…

This is an ANIMALBASED diet, and I believe this is the most optimal diet for humans on the planet...

Check out my ANIMALBASED CALCULATOR here: https://www.paulsaladinomd.co/abguid...



00:00 Intro

00:14 Ordering

01:05 Chicke nuggets

03:01 Dipping sauces

03:29 French fries

04:54 Salt has 3 ingredients??

05:40 Ketchup

06:29 Big Mac

07:28 Pickles

07:50 Secret sauce

08:19 American cheese

09:07 Salt’s secret ingredients

09:37 McRib

10:38 The best foods for humans

12:33 Outro



STUDIES

Linoleic acid metabolites from seed oils https://pubmed.ncbi.nlm.nih.gov/9488997/ , https://pubmed.ncbi.nlm.nih.gov/23025...

Processed foods lead to overeating and weight gain https://pubmed.ncbi.nlm.nih.gov/31105...

Chronic exposure to aluminum and risk of Alzheimer's disease: A metaanalysis https://pubmed.ncbi.nlm.nih.gov/26592...

Investigating Molecular Mechanisms of Immunotoxicity and the Utility of ToxCast for Immunotoxicity Screening of Chemicals Added to Food https://www.mdpi.com/16604601/18/7/3332

Food preservative damages good gut bacteria https://pubs.acs.org/doi/10.1021/acsc...



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Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctorpatient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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