Hi friends and thank you for watching French for a Day! Today we are talking about the French diet, healthy eating habits and I am going to share with you what I eat in a day to stay in shape.
In my experience the French diet is all about finding the balance and enjoying good food. In this video I will try to summarize my eating habits that have helped me to maintain healthy weight over the years. I hope you enjoy! Grab a drink and let’s cook together for this episode of my French beauty secrets.

If you enjoy French Beauty, Fashion & Lifestyle
➡ Watch my French for a day series here:    • FRENCH FOR A DAY | FRENCH BEAUTY SECRETS  

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➡ What’s on my face in this video:
*Lancome serum: https://bit.ly/44FZBrT (Australia); https://go.shopmy.us/p1814845 Nordstrom; https://go.shopmy.us/p1829303 Sephora US; https://bit.ly/3Q197B9 (France);
*Ultra Violette Fave sunscreen SPF 50:
Australia: https://bit.ly/43UWWd8 (Ultra Violette); https://bit.ly/3NWP83U (Sephora AU);
France: https://bit.ly/43tdubo
International: https://go.shopmy.us/p1829250 ; https://go.shopmy.us/p1829275 ;
DIOR DreamSkin Fresh & Perfect Cushion 010 https://bit.ly/44rUdIx Sephora USA; https://bit.ly/44ofjYv (France); https://bit.ly/46MxB7h (Nordstrom); https://go.shopmy.us/p1592492 Bergdorf; https://go.shopmy.us/p1592497 Saks; https://go.shopmy.us/p1592494 NM;
*GUERLAIN Kiss Kiss Bee Glow 809 Lavender Glow https://go.shopmy.us/p1829339 (Sephora US ); https://bit.ly/3jYSUvf (Saks Fifth Avenue); https://bit.ly/3K0VgHk (Australia); https://myshlf.us/p423187 (Selfridges) https://bit.ly/3NVDgz4 (France);

❤If you want to support my channel, please use these affiliate links when making your purchases online. THANK YOU!❤
15 % OFF DERMSTORE: https://go.shopmy.us/p1037016 with code ANGELA
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This video is not sponsored by any brand or company. My opinions reflected in these videos are 100% my own. I cannot guarantee that the products that I like and recommend will suit you. All products were purchased by me.
Some of the links in this video are affiliate which means that I may receive a small commission for purchases made through my links. This helps me to support my channel and I am extremely grateful to those of you who choose to shop through my affiliate links. ❤

#Frenchdiet #whatieatinaday #beautysecrets #frenchmakeup #frenchlifestyle #frenchforaday #healthyfood #healthyeating