@HomemadeVeganIreneYong
《植物性香肠Plant Based Sausages》
只需将豆腐和蔬菜混合煮一煮煎一煎香嫩可口又有口感的素香肠就准备好了不会像面筋通常那样坚韧和有弹性。健康、简单且富含营养
Just mix tofu and vegetables, boil it and fry it, the tender, delicious and textured vegan sausage is ready!Not as tough and elastic as seitan is usually. Healthy, easy and nutritious!
食材
蘑菇 100克、洋葱 100克、豆腐 200克、卷心菜 100克、
胡萝卜 100克、面筋粉 120140克、橄榄油 2汤匙、
盐 ½茶匙、糖 ½茶匙、胡椒粉 ¼茶匙、卡宴辣椒粉 1汤匙
Ingredients:
Mushrooms 100g, Onion 100g, Olive Oil 2tbsp,
Tofu 200g, Pointed Cabbage 100g, Carrot 100g,
Salt ½tsp, sugar ½tsp, White pepper ¼tsp,
cayenne pepper 1tbsp, Wheat gluten flour 120140g
#素食#PlantBasedSausages#家常菜#Vegan#Tofu#豆腐#VeganSausages#植物性香肠#素香肠#