GET MY BOOK,* "ReRegulated": https://bit.ly/4dRI8Sj
*TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z
TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
VISIT MY WEBSITE: http://bit.ly/3CxgkRY
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There is a massive, almost universal trigger for Childhood PTSD symptoms – and you probably have it (even people who were not traumatized sometimes have it). It is HURRYING. We all do it. But when you have Childhood PTSD, hurrying very easily turns into overwhelm, and can trip you up and sabotage the most important things in your life. In this video I teach you what you can do even though you're busy to prevent this trigger from kicking in and pushing you into dysregulation.
Are You Dysregulated? Take the QUIZ: FREE PDF Download: https://bit.ly/3JwTn5r
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I've got lots of info and links for you below. But first, PLEASE READ:
I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for inperson professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapistclient physician or quasiphysician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF
LINKS AND INFO:
Letters: Want to submit a question for me to answer in a video? Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm
Become a Member! Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN
Take My Online Course: Healing Childhood PTSD http://bit.ly/3k6gQQH
Change TraumaDriven Dating Patterns Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7
Learn to Heal Dysregulation Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh
Heal Isolation and Build Better Relationships Online course: Connection Bootcamp http://bit.ly/3iuUEPz
Coaching Programs & LIVE Calls with Anna
Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs
8Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg
Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U
*Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O
(I receive commissions on referrals & recommend services I know and trust)