How much discipline do you have? Selfdiscipline is one of the MOST valuable skills you can have and this rare US Army report reveals an exact formula we can use to get more of it.

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The Army turns thousands of regular men and women into disciplined soldiers each and every year and this paper details exactly how discipline is built. "The Anatomy of Discipline" is a monograph written by Major Kevin S. Donohue for the United States Army Command in 1993. And if anyone knows about discipline its the military.

This video will not only change your understanding of discipline but it will give you a formula that you can start using today to build more discipline in your own life. This is lifechanging information and I hope that you find it as illuminating as I did.

Read "The Anatomy of Discipline" here: https://kdocherty.com/anatomyofdisc...

Timestamps:
0:00 How To Build Self Discipline
1:21 Defining Discipline
2:19 Two Categories of Discipline
2:45 Discipline B (Bootcamp)
4:40 How Discipline is Built
5:50 Resolving the Clash of Wills
8:20 How to Become Disciplined
11:39 Our Formula So Far
14:00 Discipline A
17:04 The Formula for SelfDiscipline
19:16 Discipline is the Most Valuable Skill


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