In a monthlong challenge, I devoured 720 eggs—yes, that’s one egg every hour on average, totaling over 133,000 mg of dietary cholesterol. Beyond the eggciting puns, stick around to uncover the jawdropping results and the deeper ‘why’ behind this yolkfilled experiment. Prepare to be shellshocked!

#eggs #metabolism #nutritionfacts #lmhr

Chapters
0:00 – I ate 720 eggs in one month
1:01 – What Happened to my LDL cholesterol?
1:13 – Why Dietary Cholesterol Doesn’t Increase Cholesterol
2:05 – Eggs, Berries and Lipid Energy Model
5:20 – Why did I make this video? A commentary on social media

Cholesin video:    • Eggs DO NOT Increase Cholesterol: NEW...  

OreoVsStatin video:    • Oreos are the Most Potent Drug for LD...  

Lipid Energy Model Paper: https://pubmed.ncbi.nlm.nih.gov/35629...