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Maintaining my energy is one of the most important parts of my productivity system, and so in this video I wanted to share 4 of my favourite tips to help me feel alert and prevent tiredness. Enjoy! xx

Want to finally take action towards your goals? Join Productivity Lab: https://go.productivitylab.com/stopfe...

Want to grow your YouTube channel? Join my YouTube Academy: https://go.ptya.com/stopfeelingtired/yt

OTHER LINKS MENTIONED IN THIS VIDEO
Check out my New York Times bestselling book FeelGood Productivity: https://go.feelgoodproductivity.com/a...
(If you've read the book, I'd love it if you could leave a review here: https://go.feelgoodproductivity.com/y...)
Watch the full podcast with Dr. Julie Smith:    • How To Make 2024 Your Most Productive...  
Watch the full podcast with Prof Russel Foster:    • The Science Of The Body Clock: How It...  

WHO AM I?
If we haven’t met before Hey I’m Ali, a doctorturnedentrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidencebased strategies and tools to help you be more productive and build a life you love.

⌚Timestamps:
0:00 Introduction
0:45 Cut The Caffeine
4:53 Work As Play
10:23 Move In The Morning
12:51 Start With Sunlight