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REFERENCES
Skydivers https://www.sciencedirect.com/science...
Age and time perception https://pubmed.ncbi.nlm.nih.gov/16512...
Time is memory    • Time is memory and you control it | L...  
Routine and time perception https://pluto.huji.ac.il/~msiritov/Av...
Writing and working memory https://pubmed.ncbi.nlm.nih.gov/11561...
Handwriting and brain connectivity https://www.ncbi.nlm.nih.gov/pmc/arti...
Meditation and time perception https://www.frontiersin.org/journals/...

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WHO AM I?
If we haven’t met before Hey I’m Ali, a doctorturnedentrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidencebased strategies and tools to help you be more productive and build a life you love.

⌚Timestamps:
0:00 Why I'm making this video
1:10 Time Distortions
5:05 The Holiday Paradox
7:55 How to slow down time