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How to Set Up Sprinting Blocks

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How to Set Up Sprinting Blocks. Part of the series: Sprinting & Running Techniques. Setting up sprinting blocks is a process that will vary depending on how long you're going to run. Set up sprinting blocks with help from a fitness professional in this free video clip. Read more: http://www.livestrong.com/video/10075...

posted by raikehcj