Homemade natto, the natural way. DIY natto. How to make natto at home. Natto making without a regular starter. For the disinfecting the container part, please watch this video, too. The Right Way to Disinfect Your Natto Container    • The Right Way to Disinfect Your Natto...  

There are videos showing how to make natto from other natto, but natto kin (Bacillus subtillis) contained in regular natto is commercially produced. It is better to use your local natto kin, and you can get one from a local wild plant.

In this video, I am sharing with you how to make natto from a wild plant, mint.

Japanese superfoods list
https://dashboard.mailerlite.com/form...

Natto Unleashed: The Secret Japanese Superfood that Will Revolutionize the Western Diet

This book shares how to make natto using three methods; storebought natto beans, manufactured natto starter spores, and wild plants, as well as the advantages and disadvantages of each method.

POD Paperback
https://www.amazon.com/dp/4991064899'>https://www.amazon.com/dp/4991064899

Kindle
https://www.amazon.com/dp/B0CBDC5H4N'>https://www.amazon.com/dp/B0CBDC5H4N

How to Make Natto from a Wild Plant: Instant Pot Version
   • How to Make Natto from a Wild Plant: ...  

How to Make Natto at Home: The Complete Guide
   • How to Make Natto at Home: The Comple...  

Five Health Benefits that Make Natto the King of Superfoods
   • Five Health Benefits that Make Natto ...  

How to Eat Natto the Basics by Natto King
   • How to Eat Natto the Basics by Natto ...  

How to Make a FiberRich Natto Salad to Boost Your Gut Health by Natto King
   • How to Make a FiberRich Natto Salad ...  

How to Make Steamed Minced Vege Natto by Natto King
   • How to Make Steamed Minced Vege Natto...  

How to Make Natto Pasta by Natto King
   • How to Make Natto Pasta by Natto King  

How to Make Autophagy Activating Fiber Rich Natto Chilled Chinese Noodles
   • How to Make Autophagy Activating Fibe...  

How to Make Natto Yakisoba: Stir Fry Noodles with Natto by Natto King
   • How to Make Natto Yakisoba: Stir Fry ...  

How to Make Okra Natto by Natto King
   • How to Make Okra Natto by Natto King  

How to Make Oatmeal Natto by Natto King
   • How to Make Oatmeal Natto by Natto King  

Sachiaki Takamiya is a writer and the creator of Ikigai Diet and Ikigai BioHacking. He has authored a range of books, with one of his betterknown works being the spiritual adventure novel, TenjonoSymphony, published in Japanese by Kodansha in 2006. His contributions in English include The Ikigai Diet, and Ikigai BioHacking.

He embraces a sustainable lifestyle in a serene town in Shiga Prefecture, growing his own vegetables and crafting fermented foods. In 2018, he innovatively translated this lifestyle into a diet, thus birthing the Ikigai Diet. In 2022, he further enriched this diet, transforming it into a holistic health approach called Ikigai BioHacking.

Homemade natto has been a staple of his diet for nearly a decade, holding a central role in the Ikigai Diet. Embracing this passion for natto, he donned the moniker ‘Natto King’ in 2022 and began disseminating nattorelated insights via his YouTube channel, the Ikigai Diet.

His healthfocused lifestyle has certainly paid dividends. Despite being in his early 60s, he consistently receives clean bills of health.

Natto Unleashed: The Secret Japanese Superfood that Will Revolutionize the Western Diet

POD Paperback
https://www.amazon.com/dp/4991064899'>https://www.amazon.com/dp/4991064899

Kindle
https://www.amazon.com/dp/B0CBDC5H4N'>https://www.amazon.com/dp/B0CBDC5H4N

The Ikigai Diet: The Secret Japanese Diet to Health and Longevity

POD Paperback
https://www.amazon.com/gp/product/499...

Kindle
https://www.amazon.com/dp/B08JGB45HF

Ikigai BioHacking: BioHacking Based on Japanese Natural Health

POD Paperback
https://www.amazon.com/dp/4991064872

kindle
https://www.amazon.com/dp/B09SP7VVB5

https://ikigaidiet.com/