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How to activate the lower trapezius muscle - progressive strengthening exercises to engage the traps

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Rehab Hero

At Rehab Hero we take a full body approach to recovery. By combining philosophies from strength & conditioning with evidencebased care our clinic will help you become more capable than ever to do the activities you love. Our easy to follow stepbystep process will give you the confidence to move pain free.

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The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional *

posted by hakbosft