Top 5 Reasons to Watch this Episode TILL THE END

1. Know the science behind DRUG and ALCOHOL addiction.
2. Get the idea to be free from ADDICTION.
3. RECOVERY from ADDICTION is possible.
4. Why EMPATHY is important towards addicts
5. Know the LIFE of ADDICTS.

In this deeply personal episode, we sit down with Dr. Deepak Raheja, a compassionate addiction PSYCHIATRIST, to talk about the REALITIES of living with addiction to DRUGS like COCAINE and ALCOHOL. Dr. Raheja shares stories that highlight HOW ADDICTION AFFECTS not just individuals, but families and communities.

We talked why EMPATHY is essential for helping those STRUGGLING WITH addiction, discussing how understanding and support can truly change lives. Whether you’re facing these CHALLENGES yourself or supporting a loved one, this conversation is filled with INSIGHTS that remind us we’re not alone in this journey.

Join us for a heartfelt discussion, and if you find it meaningful, please like, share, and subscribe. Together, we can create a community of understanding and HOPE.

Jump to Your Favourite Segments

00:00 Preview

01:15 Introduction

15:00 PAIN vs PLEASURE

16:57 What happens in addicts brain

25:35 Alcohol changes baseline of Dopamine

29:50 Alcohol anonymous meetings

36:55 Why AVERAGE life of human increasing ?

40:09 We have completed 100 podcasts

43:48 What to do with those who don't want RECOVERY

58:29 Connection between Addiction and Mental Health

1:06:26 Don't associate your celebration with bad habit like Drinking etc..

1:08:24 How to recover from any addiction

1:17:57 Why GEETA and other SPIRITUAL books are the model of cognitive behavioural therapy

1:20:47 Motive of this PODCAST

1:22:34 STAGES of Addiction recovery

1:29:14 one EXERCISE for all Listeners

1:34:58 About MOM Webseries

1:38:00 Definition of SUCCESS for Dr. DEEPAK RAHEJA

1:42:57 Request from Our Side



About Guest

Dr. Deepak RAHEJA is an ADDICTION EXPERT known for his work in addressing issues related to drug and ALCOHOL addiction. He often discusses the biological, psychological, and social factors contributing to addiction, as well as the effects of substance abuse on health and the brain. Dr. Raheja is involved in RECOVERY and rehabilitation efforts, focusing on helping individuals OVERCOME ADDICTION and improve their overall WELLBEING.


Connect with Guest
https://www.instagram.com/dr.deepakra...

About Shobha
Shobha Rana, is an EMOTIONAL INTELLIGENCE COACH, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and cofounder of The Creator Pad.

Awards & Recognition
Exceptional Women of Excellence award at Women Economic Forum 2022
BW Best Anchor Corporate Events 2022
BW Businessworld 40 under 40
Asia Today's Best Holistic Wellness Coach in Asia
GTown Coach of the year 2021
Vegas most inspiring woman of the year 2021

Connect with Shobha:
   / @shobharanaclips  
  / iamshobhara.  .
   / @iamshobharana  .


Our Vision
The Journey Within podcast is a platform for selfdiscovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deeprooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall wellbeing. We specialize in delivering general & spiritualawakening content tailored for the youth, making profound wisdom accessible to all.

Subscribe to this channel for tips on
✅ Selfdiscovery
✅Personal Growth & Transformation
✅Emotional wellness & Healing
✅Mental health & Therapy
✅Spirituality

Our podcast host, Shobha Rana, is a multiawardwinning live show host, Emotional Intelligence and mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and cofounder of The Creator Pad.
#BreakTheAddiction #DrugAddiction #addictionawareness

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