This yoga stretch class for full front and middle splits will help you achieve your split goals and at the same time extremely improve your leg and hip flexibility. This Boho Beautiful yoga practice for all levels can be done on its own or as part of our 14 day challenge if you are looking for fast and incredible results.

14 DAY SPLITS CHALLENGE

Details: Complete the videos listed for each day which include this current video and another yoga class that will help you continue to expand your physical flexibility and help release muscular tension.

Both classes will add up to be about 1 HR of yoga per day so please set aside an hour per day to complete this challenge and to gain the ultimate results.
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WEEK 1

Day 1:
Complete This Video Only

Day 2:
Complete This Video + Easy Stretch & Stress Release
   • Yoga For Beginners ♥ Easy Stretch & S...  

Day 3:
Complete This Video + Full Body Yoga Workout
   • Full Body Yoga Workout To Feel Alive ...  

Day 4:
Complete This Video + Perfect Morning Yoga Flow
   • Perfect Morning Yoga | 30 Min Yoga Pr...  

Day 5:
Complete This Video + Yoga For Digestion
   • Detox Yoga For Weight Loss & Digestio...  

Day 6:
Complete This Video + Yoga Class For Total Body Recharge
   • Yoga Class For Total Body Recharge | ...  

Day 7:
Complete This Video+ Blissful Yin Yoga Experience
   • Yoga For Stress & Anxiety Relief | Bl...  


WEEK 2

Day 8:
Complete This Video + Yoga Flow For The Full Body
   • 30 Min Yoga Flow For Full Body & Mind...  

Day 9:
Complete This Video + Gentle Yoga To Feel Your Best
   • Gentle Yoga To Feel Your Best | Yoga ...  

Day 10:
Complete This Video + Blissful Yoga Flow For Unsettling Times
   • Blissful Yoga Flow For Unsettling Tim...  

Day 11:
Complete This Video + Yin Yoga Deep Stretch
   • Yin Yoga Deep Stretch Class | Release...  

Day 12:
Complete This Video + Yoga To Stretch & Feel The Bliss
   • 30 Min Full Body Flow | Yoga To Stret...  

Day 13:
Complete This Video + Breathtaking Yin Yoga Class
   • 25 Min Yin Yoga Class | 7 Day Yin Yog...  

Day 14:
Complete This Video + Yoga For Flexibility
   • Yoga For Flexibility | Stretch Yoga T...  

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Boho Beautiful Yoga Links:

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https://www.bohobeautiful.life/return...

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   / @bohobeautifullife  

Boho Beautiful RETREAT Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat

Boho Instagram   / bohobeautifullife  

#BohoBeautiful #Splits #BohoBeautifulYoga
Boho Beautiful is Juliana Spicoluk and Mark Spicoluk


Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.