#spiritualroutine #spiritualjourney #spiritual

Today I would like to share my ideas, tip & tricks and thoughts on how to start your spiritual journey and ultimately find a spiritual routine that serves you. Going away from new age spiritual stereotypes and activties and searching within for what makes our soul and spirit fly high :)

00:00 Intro
01:00 What is spirituality
01:41 What does a spiritual routine look like
02:20 Why is spirituality important?
04:00 What activities can be included in a spiritual routine?
05:40 Rediscover your spiritual self
06:25 Spirituality & personal ethics
10:20 Developing a spiritual routine
12:36 Interconnectedness of body, mind and spirit


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