We talked about what concentration means, exploring its importance in focusing on tasks and goals. We shared different ways that help us concentrate, such as taking breaks, getting fresh air, or doing small activities to clear our minds. We also discussed factors that can disrupt our focus, like noise or digital distractions. When concentration is tough, we agreed that strategies like breaking tasks into smaller parts or switching to simpler tasks can be helpful. Lastly, we shared expressions like "mind block," "lose focus" and "switch gears" to describe techniques for regaining focus.