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ELMINA (Fishing Port, South Coast of Ghana)
COHOST » ‍♀*Tatiana*


1⃣ Elmina Fish Market
34 Benya St, Elmina, Ghana
⏰ Closed Tue. (Sacred Day)
‍ Esun (Cooking Lady)

FANTE FANTE (Tomato Fish Stew)
Descale Fish, Wash. Salt & Maggi Cube. Fried in Oil. Blend Fresh Tomatoes, Onions, Garlic & Chili Pepper. Palm Oil in Pan.

2⃣ Chop Bar
M9XG+FP Kumasi, Ghana
⏰ 8 AM 7 PM
‍ Nana Ama (Owner)


FRIED TILAPIA WITH BANKU (Boiled Fermented Corn/Cassava Dough)
SHITO (Hot Sauce): Chopped onion, Ginger. Green Habanero Pepper, Garlic, Water. Vegetable Oil. Chili Pepper & Shrimp Powdered Fish. Chicken Meat. Maggi Cubes. Rock Salt.
BANKU: Corn & Cassava Dough. Water & Salt. Cook Porridge . Knead, Cool.
TILAPIA: Garlic, Green Habanero, Green Pepper, Chopped Onion, Scallions. Water. Maggi Cubes & Rock Salt. Descale & Cut Fish. Marinate. Fry. Bell Peppers & Onions Topping.
₵46,82 GHS / $3.00 USD


3⃣ Smokehouse
⏰ 10 AM 6 PM
‍ Mary (Owner)

♨ SMOKED FISH
Descale Fish. Wash. Smoke Grill.
₵23,25 GHS / $1.49 USD (Each)

APAPRANSA (Crab and Palm Nut soup)
Heat Palm Nut Soup (Palm Cream Base, Onion, Tomato & Pepper). Wooden Stove. Add Fermented Fish, Cooked Crabs. Pour Roasted Corn Flour. Stir & Mix. Flour & Water.
₵35,58 GHS / $2.28 USD

KONTOMIRE (Cocoyam Leaves Stew) with Smoked Fish
Boil Cocoyam Leaves, Green Tomatoes & Habanero Pepper. Grind into Paste. Chopped/Sliced Onions. Salt & Maggi powder. Red Palm Oil. Smoked Mackerel Fish & Smoked Tuna Shreds. Mix. Serve with Boiled Yam.
₵58,22 GHS / $3.73 USD


Timestamps:
0:00 » Intro
0:52 » Elmina Fish Market
3:01 » Meet Tatiana (CoHost)
3:07 » More Elmina Fish Market
4:18 » Biggest Fish…
4:30 » Giant Swordfish!
4:52 » Elmina Fishermen
5:20 » FanteFante (Tomato Fish Stew)
8:40 » Ghanaian Seafood Smoke Preservation
9:58 » Chop Bar with Nana Ama (Owner)
10:33 » Cooking & Eating Banku
11:09 » Cooking & Eating Shito
12:32 » Cooking & Eating Tilapia
13:53 » Nana Ama’s Work
14:41 » Smokehouse with Mary
15:19 » Smoked Red Fish
15:58 » Cooking & Eating Final Meal
19:38 » Unexpected Altercation
21:49 » Video Recap with Tatiana
21:56 » More Best Ever Food Review Show
22:13 » Bloopers and Funny Moments
22:36 » Series End & Special Thanks
23:07 » Outro (Peace!)

#BEFRSghana #BestEverFoodReviewShow #BestEverGhanaFoodTour #BEFRS #Sonny #Seafood #SonnySide #BEFRSseafood #GhanaianFood #GhanaianCuisine
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ABOUT BEFRS:
Hi, I’m Sonny! From the US, living in Asia for 10+ years & started making food/travel videos to document my experiences. I travel the world, hunting & documenting the most unique food everywhere.
See factual errors? Comment. Huge fan of trying interesting foods in each country. Show’s from a Western POV, more importantly, MY POV. Not meant to offend any person/culture. Peace!
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CREDITS:
DIRECTOR/HOST » Sonny Side
DIRECTOR OF PHOTOGRAPHY » Trần Quang Đạo
CAMERA OPERATOR » Đinh Tuấn Anh
EPISODE EDITOR » Dương Quốc Huy
COLOR & MASTER » Quí Nguyễn
PRODUCERS » Nhi Huynh, Terryh Nguyen
COHOSTS » Tatiana |   / haina_tatiana  
LOCAL PRODUCTION TEAM » Mercy Producer, Storytailors   / mercy_murugi   | Mavis Story Producer, Storytailors   / mayainspiresgh_   | Komi Field Producer, Storytailors   / ghanafixer_westafrica   | Production Company in Ghana, Storytailors   / storytailors.tv  

Selected tracks via Audio Network

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