Dr. Bright explains how to fix low thyroid with a highfat diet and 10 common symptoms you might experience. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15.
Meet Dr Bright + Carnivore Doctors: https://app.gocarnivore.com/

Learn more about low thyroid: https://www.theprimal.com/'>https://www.theprimal.com/lab/fixlow...

Dr Bright's Books:
Good Fat Is Good For Women: https://amzn.to/4f8MiVA
Good Fat Is Good For Girls: https://amzn.to/4fcHKNK
Dr Bright's Membership: https://www.elizbright.com/accessdenied

Hypothyroidism (low thyroid) is a common problem women and men experience without knowing it. Thyroid dysfunction affects every part of your health, and you might experience symptoms like weight gain, chronic fatigue, and hair loss it's important to understand you can still have low thyroid functions and experience different symptoms.

In this episode, Dr. Bright will discuss the simple way to fix thyroid problems naturally and heal the thyroid with a highfat Carnivore Diet. We also discuss Hashimoto's thyroiditis and Grave's disease and why the solution to both is the same.

Dr Bright also shares the worst foods that destroy your thyroid, which you should avoid.

Primal Resources
GoCarnivore App: https://www.gocarnivore.com/
4Week Fat Loss Course: https://academy.5minutebody.com/carni...
7Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasti...

The Primal Podcast
Website: https://www.theprimal.com/'>https://www.theprimal.com/
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Twitter: https://x.com/ThePrimal_Pod

Timestamps:
00:00 Intro
02:51 How many people have a thyroid issue?
04:16 Low thyroid in women and men
07:14 Hypothyroidism vs hyperthyroidism
10:14 Hashimoto's why it happens
13:40 Thyroid problems + genetics
14:05 Thyroid impacts your DNA
14:44 Grave's disease
15:59 Dr Bright's story
18:13 What does the thyroid do in the body?
21:47 Sponsor: Bon Charge (Red Light Therapy)
23:55 10 low thyroid symptoms
38:07 Things that affect the thyroid
43:05 Don't eat these nuts
44:47 Spices destroy the thyroid
45:32 Can low thyroid is reversed/ cured?
46:12 Tool: Iodine and how much?
51:36 Tool: Salt loading
52:50 Tool: High Fat Carnivore
54:17 Tool: How much fat for thyroid
56:39 Tool: Hormone replacement therapy
01:01:17 Tool: Tests for low thyroid
01:05:57 Support our podcast, the Primal Labs, and watch next.

About Rina The Primal Podcast
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina. For the past 3 years, Rina has been committed to improving people's health with nutrition by working with the best doctors and experts in health.

Her mission is to empower you with the knowledge, inspiration, and sciencebased tools to improve your health. We provide more health information, and Carnivore challenges at https://www.theprimal.com/'>https://www.theprimal.com/

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