Harvard Professor & Atlantic columnist Arthur Brooks joins Rich to talk about cultivating happiness as you age, redefining success, and living a meaningful life. To read more about Arthur and peruse the full show notes, go herehttps://bit.ly/richroll683
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
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https://www.dandrake333.com/

00:00:00 Intro
00:02:35 Spiritual Practice in India, Dalai Lama, Love & Metacognition
00:08:09 Arthur's Background Primer on Searching for Happiness
00:15:13 How Anticipation for a "Reward" Relates to Addiction
00:17:46 The Satisfaction Paradox & The Fluid Intelligence Curve
00:20:31 Being on the Declining Side of the Fluid Intelligence Curve
00:24:49 Examples of Charles Darwin, Gregor Mendel & J.S. Bach
00:30:38 AD BREAK
00:32:30 The Transition Between Fluid and Crystallized Intelligences
00:36:42 Rich & Arthur Confront Their Current Pursuits
00:45:32 It All Has to Do with Love
00:48:38 We Tend to Overindex on Work and Don't Invest in Faith, Family & Friends
00:56:10 AD BREAK
00:57:45 How to Define Happiness Satisfaction, Enjoyment, Meaning + Purpose
01:04:10 Happiness in Three Steps Do the Work, Practice It, and Share It
01:06:19 Lack of Age Diversity in the Work Force
01:10:21 How Receptive are Arthur's Students to His Teachings
01:12:38 What Is Your Death Fear?
01:19:02 Satisfaction = Have / Want
01:20:43 What Is Your Idol?
01:26:19 The Importance of Forming a Transcendental Walk
01:33:23 Giving & Generosity
01:37:12 Advice for Wanting Less
01:41:46 Giving Away Parts of Your Identity
01:49:07 The Practice of Discernment
01:58:13 Closing Remarks

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Hi I'm Rich Roll. I'm a vegan ultraendurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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