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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Redefining Health, Connection, and Emotional Resilience

Matthew Lederman, MD, is a boardcertified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plantbased nutrition, Nonviolent Communication (NVC), traumainformed care, and lifestyle medicine, Dr. Lederman's work emphasizes the profound interconnectedness of physical, emotional, and relational wellbeing.

As a certified Nonviolent Communication Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman blends Polyvagal Theory, Somatic Awareness Principles, and Pain Reprocessing to empower individuals to heal from within. His expertise helps people address the root causes of chronic health challenges, fostering emotional resilience and creating meaningful connections.

Dr. Lederman is cohost of the webe Parents podcast, a platform dedicated to empowering parents with tools and insights to foster emotional connection, resilience, and wellbeing in their families. His latest book, Wellness to Wonderful, interweaves medical science, psychology, spirituality, and life wisdom to help individuals achieve lasting health, vibrancy, peace, and joy.

He has coauthored six books, including the New York Times Bestseller Forks Over Knives Plan, and was featured in the acclaimed documentary Forks Over Knives. Through these works, he has shared his groundbreaking approach to wellness with audiences worldwide.

In addition to his work as a clinician, educator, and corporate advisor, Dr. Lederman has served as Vice President of Medical Affairs at Whole Foods Market, lectured for eCornell, and provided adjunct faculty instruction in medical schools. He is the cofounder of WeHeal and a creator of the webe kälm child calmer device, designed to promote emotional regulation and soothe the nervous system.

With decades of experience transforming lives, Dr. Lederman continues to inspire individuals, families, and organizations through Connection Docs, a multifaceted practice that embraces holistic healing to achieve vibrant health and cultivate meaningful connections. Through his leadership, he aims to redefine how we approach health and empower others to thrive.

For more information on working with Dr. Lederman, please contact [email protected].

Instagram:   / theconnectiondocs  
Substack Weekly Newsletter: https://connectiondocs.substack.com/
  / wellness2wonderful  
Website: https://weheal.health/
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LinkedIn Profile: www.linkedin.com/in/matthewledermanmd2b549212
Online Course Registration (Jan 2025): https://weheal.health/resolutions/