00:00 RealLyfe intro
00:30 Roy Jones Jr. on his music career
02:37 Roy Jones Jr. on staying sober because of his boxing career
03:50 Roy Jones Jr. on selling out to the mainstream, Can't Be Touched
05:40 Roy Jones Jr. on whether a record label tried to sign him
06:30 Roy Jones Jr. on his new single, Never Turn My Back and why he decided to drop music in 2023
09:40 Roy Jones Jr. on growing up and deciding to box as a kid, role model in Muhammad Ali
10:10 Roy Jones Jr. on why boxing has shifted from heavyweight to lightweight
11:56 Roy Jones Jr. on his Errol Spence Jr and Terence Crawford predictions
13:35 Roy Jones Jr. on losing at a big level, physically and mentally, how weight gaining/loss is not healthy
14:40 Roy Jones Jr. on how boxers make so much money now, the business changing, Mayweather model of business
16:26 Roy Jones Jr. on if Errol Spence can ever win against Crawford
16:58 Roy Jones Jr. on Terence coming out with Eminem; when Scarface brought him out
18:33 Roy Jones Jr. on fights we should have got that we didn't, his own missed fight
22:37 Roy Jones Jr. on who can beat Terence Crawford, Tyson Fury
22:25 Roy Jones Jr. on c3libacy in preparation for a fight
25:50 Roy Jones Jr. on Crawford calling out moving up weight classes
27:16 Roy Jones Jr. breaks down how to dodge a punch, what he teaches his boxers
27:53 Roy Jones Jr. on fighting and winning with a broken wrist
29:22 Roy Jones Jr. on the mental toll of boxing on his brain
30:15 Roy Jones Jr. on his app for boxers and retirement
32:40 Roy Jones Jr. on not fighting Mike Tyson during the pandemic
34:35 Roy Jones Jr. on his role in The Matrix
35:35 Roy Jones Jr. on the age of independence, Black creators and independent films
36:18 Roy Jones Jr. on doing a fight in the metaverse
37:15 Roy Jones Jr. on being the first to do everything, his legacy
38:35 Roy Jones Jr. on Michael Jackson and Prince
38:57 Roy Jones Jr. on being a video game character
40:05 Roy Jones Jr. on doing sports broadcasting
42:45 Roy Jones Jr. Mt. Rushmore of boxing, slept on boxers, international boxers
47:15 Roy Jones Jr. on his worst opponent
28:37 Roy Jones Jr. on if he ever had a bad day before a fight, and how he got through it
50:25 Roy Jones Jr. on Jake Paul vs. Nate Diaz
51:13 Roy Jones Jr. on celebrity boxing, trailers
52:54 Roy Jones Jr. doesn't stay up on current music, Scarface, Method Man
54:09 Roy Jones Jr. his favorite songs ever, and he can't put together a song because there's so many talented producers and rappers
55:40 Roy Jones Jr. on the city switching on Errol Spence loss, if that has happened to him
57:06 Roy Jones Jr. on what he would tell Errol Spence after his loss
58:54 Roy Jones Jr. on feeling back after knocking someone out, crying after knocking out Johnny Nelson
59:50 Roy Jones Jr. on praying before fights
01:00:05 Roy Jones Jr on Mayweather 501
01:01:49 Roy Jones Jr. on his newest single
01:02:14 Roy Jones Jr. on which other boxer RealLyfe should interview
01:03:15 Roy Jones Jr. closeout

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