Cats are great resters ~ Welcome to the HOW TO REST series and to the Rest Revolution!

For Elizabeth's 20Part "How to Rest" course, visit:
https://www.how2rest.com

You're invited to the next FREE Rest in Times of Unrest Webinar.
Register at: https://www.ElizabethWelles.com/unrest

Download your FREE How to Rest PDFs:
https://www.ElizabethWelles.com/rest

Connect with Elizabeth on Social Media:
www.ElizabethWelles.com
Unfathomable Podcast: https://www.ElizabethWelles.com/podcast
Linkedin:   / elizabethwelles33871a7  
Facebook:   / elizabethwelles480571862012069  

Books & Meditations by Elizabeth:
Journaling for WellBeing & Peace: https://elizabethwelles.com/journaling/
Women Celebrate the Gift in Every Moment: https://elizabethwelles.com/women/
Meditation for Relaxation MP3: https://elizabethwelles.com/product/m...

Work with Elizabeth:
https://elizabethwelles.com/workwith...

The How to Rest Youtube video series features 4 easy steps:
Relax ~ Exhale ~ Surrender ~ and Trust
   • How to Rest & Relax in 4 Easy Steps: ...  

If you are feeling overwhelmed by life and trying to slow down and rest in a culture that never sleeps and is always on the go, you're in the right place.